BCTT 2 Group 10
Oct 29, 20243 min read
What experts say about taking psilocybin as an alternative treatment for depression
In an artist's rendition of an actual brain on psilocybin, the red and yellow hot spots are where the brain is firing at the height of...
BCTT 2 Group 10
Oct 29, 20244 min read
People are lonely. Small steps in your community can make a difference
Volunteering and chatting with people in your community are great ways to help alleviate loneliness, experts said. A move to a new city,...
BCTT 2 Group 10
Oct 29, 20242 min read
Doing this for 20 seconds a day can relieve stress and anxiety
What's the science behind meditation? A devoted meditator, Eli Susman wanted to deepen his practice, and his meditation journey took him...
BCTT 2 Group 10
Oct 29, 20243 min read
How to win the fight with kids over phone use
Being on a phone once in bed can be detrimental to a child's sleep, according to a new study. It’s a familiar struggle in many...